Resources

Popular news stories of sustained interest


The importance of overall diet quality to better health


The importance of quality in medical studies


Salt and health outcomes


Population advisories on salt intake


Cardiovascular health


Mental capacity (brain development)/iodine deficiency


Hyponatremia (water intoxication)


Osteoporosis


Asthma


Sleep disorders


Salt intake during pregnancy


Salt intake for older persons 

 

Popular news stories of sustained interest

* Taubes, The (Political) Science of Salt

* Alderman, A Pinch of Science (NYC’s salt reduction campaign)

* Kristof, Raising the World's IQ

* Mayo Clinic, Is sea salt better for you than regular salt?

* Mother awarded £800,000 damages from low-sodium diet

* Is Detox Safe? ("Detox" is a low-sodium, high water diet)

 

The importance of overall diet quality to better health

* Kant, Dietary patterns and health outcomes

* Satin, The Whole Diet: A Context for Food Choices

 

The importance of quality in medical studies

* Sackett, Evidence-based medicine; what it is and what it isn't

 

Salt and health outcomes

* Dietary Sodium Intake and Its Relation to Human Health: A Summary of the Evidence, Journal of the American College of Nutrition, 2006

* Paterna, Normal-sodium diet compared with low-sodium diet in compensated congestive heart failure: is sodium an old enemy or a new friend?

* Alderman, Salt, Blood Pressure, and Cardiovascular Disease, Presidential address, International Society of Hypertension (37-minute video with slides)

* Cohen, Sodium Intake and Mortality Follow-Up in the Third National Health and Nutrition Examination Survey (NHANES III)

* Tunstall-Pedhoe, Comparison of the prediction by 27 different factors of coronary heart disease and death in men and women of the Scottish heart health study: cohort study

* Tuomilehto, Urinary sodium excretion and cardiovascular mortality in Finland and Health Outcomes from Finland’s Salt Reduction

* Geleijense, Sodium and Potassium Intake and Risk of Cardiovascular Events and All-Cause Mortality: The Rotterdam Study

 

Population advisories on salt intake

* Hooper, Advice to reduce dietary salt for prevention of cardiovascular disease (Cochrane Review)

* US Preventive Services Task Force (HHS), Counseling to Promote a Healthy Diet

* Dietary Guidelines for Americans (2005)

* Dietary Reference Intakes (Sodium and Chloride)

 

Cardiovascular health

Salt intake and disease risk factors

* Jürgens, Effects of low sodium diet versus high sodium diet on blood pressure, renin, aldosterone, catecholamines, cholesterols, and triglyceride (Cochrane Review)

* Tunstall-Pedoe, Scottish Heart Health Study (coronary heart disease and death)

 

Blood pressure

* Intersalt Study (Swales commentary)

* Trials of Hypertension Prevention

* Dietary Approaches to Stop Hypertension (DASH)

 

Insulin resistance/sensitivity

* Low-Salt Diets and Insulin Resistance

* Moderate Dietary Salt Restriction Increases Vascular and Systemic Insulin Resistance

 

Plasma renin activity

* Grassi, Neuroadrenergic effects of salt reduction

Mental capacity (brain development)/Iodine deficiency

* Hetzel, Towards The Global Elimination of Brain Damage Due to Iodine Deficiency

* Hollowell, The prevalence of iodine deficiency in women of reproductive age in the United States of America

* CDC, National Report on Biochemical Indicators of Diet and Nutrition in the U.S. Population, 1999-2002 -- Trace Elements: Iodine

 

Hyponatremia (water intoxication)

* WHO, Salt, Sugar and Water Avert Diarrhea Deaths

 

Osteoporosis

* Heaney, Role of Dietary Salt and osteoporosis

 

Asthma

* Ram, Salt and Asthma (Cochrane Review)

* Pogson, Salt and Asthma

 

Sleep disorders

 

Salt intake during pregnancy

* Duley and Henderson-Smart, Reduced salt intake compared to normal dietary salt, or high intake, in pregnancy (Cochrane Review)

 

Salt intake for older persons

Salt Guru: Salt Roasted Sea Bass (video)