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ESSENCE OF LIFE

Salt, our most important electrolyte, is vital to life.  A shortage of this essential nutrient can cause serious health risks, even death. 

  • » Stay hydrated in summer heat
    July 12, 2010 2:00 pm
  • » Reducing salt will increase obesity
    July 8, 2010 3:36 pm
  • » Salt scare lacks solid evidence
    June 16, 2010 1:08 pm
  • » Table the push to limit salt
    June 1, 2010 2:53 pm
  • » Beauty experts sing praises of salt
    June 1, 2010 2:35 pm
More News »
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  • Salt Guru on Sea Salt (video)
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  • Salt Guru: Salt Roasting Sea Bass(video)
  • Salt Guru: Iodized Salt (video)
  • Salt, Blood Pressure & Cardiovascular Disease
  • Sodium intake and mortality
  • Sodium/Water balance important to health--WebMD video
More Resources »

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Fact Sheets

Salt and Cardiovascular Health Outcomes (pdf 23.94 kB)

Salt: Necessary to Food Preparation (pdf 15.75 kB)

Iodized Salt: Protecting Children and Adults (pdf 19.94 kB)

Salt Appetite (pdf 14.97 kB)

Hydration and Electrolyte Balance (pdf 18.41 kB)

Mediterranean Diet

Salt Guru on Sea Salt

Salt Guru on Iodized Salt

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